Ace of cups

Occasionally, I have a bit of cupping done! Cupping is an alternative therapy that involves suctioning the skin with glass, plastic, or silicone cups.

Benefits of this treatment include reducing pain and inflammation, decreasing tightness in the muscles, improving blood flow and increasing range of motion.

As a practice, Cupping can mainly be found in Asia but also in Eastern Europe, the Middle East, and Latin America.